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Helpful Information

Insightful articles, websites and videos related to physiotherapy

Sports Injury Clinic
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Sports Injury Clinic

The sports injury clinic website is a great resource for sport related injury. We [...]

Mobility exercises
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Mobility exercises

Movement skills
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Movement skills

Stretching – Lower limb
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Stretching – Lower limb

Tennis elbow
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Tennis elbow

Tennis elbow, aka 'lateral epicondylitis/lateral epicondylalgia', is a painful condition of the forearm/elbow caused by overuse. [...]

Foam Rolling Videos
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Foam Rolling Videos

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